Start here

Use the lab in the right order.

This is the quick walkthrough for new learners: choose one real task, build a better prompt, use it in your AI tool, review the output, and save completion evidence in your workspace.

Training slides

The AI For Work Lab workflow.

Follow these four steps any time you learn a new AI task. The same loop works for office, content, research, data, automation, and builder workflows. For audio narration, transcripts, and a lesson-player view, open the guided training room.

Open training room
01

Pick one real work task

Start with a real email, research question, spreadsheet task, SOP, presentation, content idea, or automation plan. The training works best when the task is practical.

02

Build the prompt in AI Studio

Use Prompt Coach or another guided builder to add goal, context, input, format, constraints, and safety checks before pasting into ChatGPT, Copilot, Gemini, Claude, Canva, or another AI tool.

03

Review the AI output

Check facts, tone, privacy, missing information, source support, and whether a human approval step is needed before using the answer at work.

04

Save evidence in your workspace

Save Prompt Coach reviews, complete course labs, and download your private completion proof so you can show what you practiced.

First session

Your first 30 minutes.

New paid users should be able to get value without guessing where to click next.

5 minutesRun Prompt Coach

Improve one rough prompt and copy the stronger version.

10 minutesComplete one lab

Open a course lesson, use the worksheet, and mark the lab complete.

10 minutesTry one AI tool

Paste the improved prompt into your preferred AI tool and review the result.

5 minutesSave proof

Save the review, check account progress, and continue from the next lab.

Tool guide

Which AI Studio builder should you use?

Everyday workPrompt Coach, Email Builder, SOP Builder
ResearchResearch Brief, Source Pack, Tool Selector
Creative workDeck Builder, Image Brief, Social Post
Data and decisionsSpreadsheet Checker, Output Evaluator, ROI Calculator
Automation and buildingAutomation Blueprint, Coding Spec