10 to 20 minutes each
Self-paced lessons
Short explanations followed by a guided task, a saved prompt, and a quick quiz.
- Watch or read
- Try the prompt
- Fix the output
- Save evidence
Classes
AI For Work Lab classes help learners practice with ChatGPT and AI tools through short lessons, guided workshops, practice labs, quizzes, assignments, and portfolio projects.
Each class starts with a normal task, not technical theory. Learners see an example, run a guided prompt, review the AI output, improve it, and save the final version as evidence.
Pick a task: Email, study, content, research, admin, business, or automation.
Use a guided workflow: Follow prompts with context, format, tone, and review rules.
Improve the output: Check facts, privacy, claims, tone, and usefulness.
Save proof: Keep the prompt, final output, checklist, and short reflection.
A learner can complete the first practical pass in 2 to 6 weeks. Busy learners can take one class at a time and still build a portfolio as they go.
Light
2 classes per week
Steady
3 to 4 classes per week
Focused
1 stage per week
Class formats
10 to 20 minutes each
Short explanations followed by a guided task, a saved prompt, and a quick quiz.
45 to 90 minutes
Focused build sessions for one workflow such as email, marketing, research, admin, or automation.
20 to 40 minutes
Hands-on labs where learners test AI outputs, compare tools, and improve their own work samples.
2 to 4 hours total
A practical portfolio project that proves the learner can use AI for a real repeatable task.
Workshop menu
Stage 1
Create a personal AI use policy and a first reusable prompt checklist.
Evidence: Saved AI safety checklist., Tool-choice worksheet., Three improved prompts saved., Completed review checklist.
Stage 2
Build a personal prompt library for email, research, reports, planning, and content.
Evidence: Reusable six-part prompt template., Clarification prompt template., Before/after output comparison., Fact-check notes.
Stage 3
Build a personal AI assistant workspace with prompt templates, project rules, file-use rules, and review checklist.
Evidence: Assistant setup prompt., Project safety rules., Model comparison worksheet., Research verification checklist.
Stage 4
Create a Google Workspace productivity kit: email drafts, document outline, spreadsheet helper prompt, slide plan, and meeting summary workflow.
Evidence: Gmail and Docs prompt pack., Sheets helper checklist., Workspace workflow map., NotebookLM-style source workflow.
Stage 5
Build a Microsoft 365 AI workflow kit for email, meeting recap, Excel analysis, Word rewrite, and PowerPoint outline.
Evidence: Meeting and email workflow., Excel-to-slide workflow., Workplace AI policy checklist., Word rewrite workflow.
Stage 6
Create an AI-assisted weekly work or study system with templates.
Evidence: Email prompt pack., Meeting-note workflow., Decision report template., Personal learning roadmap.
Stage 7
Create a small data report with cleaned table, formulas, chart recommendation, insight summary, and verification notes.
Evidence: Formula prompt pack., Data cleanup checklist., Data report template., Dashboard planning worksheet.
Stage 8
Build a 7-day content campaign with captions, image briefs, short-video scripts, and review checks.
Evidence: Content idea map., Three edited post drafts., Design prompt pack., Video script template.
Stage 9
Build a brand-ready creative pack with image prompts, Canva brief, social post, thumbnail brief, and review checklist.
Evidence: Image prompt pack., Canva brief template., Creative rights checklist., Brand review checklist.
Stage 10
Create a 30-second video plan and a five-slide presentation kit with script, scene list, voiceover text, captions, and safety review.
Evidence: Short-video script pack., Voiceover and caption template., Presentation planning workflow., Storyboard template.
Stage 11
Design one automation blueprint with trigger, inputs, AI step, approval, error handling, and cost guardrails.
Evidence: Automation decision matrix., Workflow map., Approval checklist., Cost-control plan.
Stage 12
Create a personal productivity assistant kit with planning prompts, learning prompts, habit tracker, decision checklist, and privacy rules.
Evidence: Personal planning template., AI tutor prompt pack., Decision checklist., Personal planning safety checklist.
Stage 13
Complete one capstone workflow for work, study, business, marketing, admin, or automation.
Evidence: Capstone brief, prompt pack, final outputs, review checklist, and learner reflection
Sample 35-minute class
What the learner leaves with
Ready for the full path?